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Ben Lawry Class - Forward Stroke Refinement (9 - 12)

Thursday, July 26, 2018, 9:00 AM until 12:00 PM
Chain of Lakes -- launch from Cedar Point on Cedar Lake
Minneapolis, MN  
Peggy O'Neal
Skill Building
Registration is closed - Event is full
Payment In Advance Only
No refunds will be given for this class. Registrants who are unable to participate have the option of finding another qualified participant to take their place. Contact Peggy for waiting list.
Available Slots:
Already taken Forward Stroke Foundations (also known as Forward Stroke 1) and want to continue improving your forward stroke effectiveness and efficiency?  Because who doesn't want to paddle farther and faster with less effort?
Forward Stroke Refinement builds on the solid base created in Forward Stroke Foundations and starts to focus on speed and power while continuing to build on a base of safe ergonomics.  It's less generic and uses different markers.  May Include on site video.

Ben's Forward Stroke 1/Forward Stroke Foundations class (no exceptions;  Forward Stroke Refinement builds on those concepts).